Hello hello beautiful people! How are you? It’s been a few months since I last posted. With everything going on in the world, I have been thinking about you all. Thought I’d check in and re-connect. The last time you saw me was in December of 2019 which feels like years ago! I had justContinue reading “Free Meditation + Big Changes”
TLDR: Working on some special projects so I am taking a social media and blogging break! I will see you all in a few weeks. Stay fresh my friends 🙂
For everyone who wonders “Where do vegans get their protein?” This is for you. A hearty, protein packed vegan salad to help you close out the summer.
How To: Advocate for Yourself is live on @mataiagency, the agency for change and women’s empowerment!
For ex-people pleasers and #recoveringnicegirls like me it can be hard to stand up for what you want. In the article, I outline 7 ‘laws’ that help make it easy for you to build that confidence. 🌙 Law #1: Believe in What You Are Asking For
🌙 Law #2: Step Out of the Victim Mindset
🌙 Law #3: Decide Exactly What You Want — And Go For It
🌙 Law #4: Draw Up a Plan of Action
🌙 Law #5: Seek out Support
🌙 Law #6: Communicate with Clarity 🌙 Law #7: Be Firm and Persistent
This post is juicy, I go all in about matcha: its history, benefits, and my personal love for it. Give it a read and tell me what you think 🙂
Breakfast of champions.
CBD Part 4: Commercialization
The last article of a 4 part series exploring the history of cannabis and ways we can make the industry more inclusive for black and brown people.
Part 3 of a 4 part series exploring the history of marijuana, the prison industrial complex, and the new industry surrounding it all.
Read pt. 1 here. … Part 2: Criminalization (2 of 4 parts) Soon came waves of anti-marijuana media and legislation. In 1937 the Marijuana Tax Act was passed to curb the usage of the plant. Movies such as Reefer Madness made white middle classes fear for their children’s health, painting a picture of marijuana asContinue reading “CBD Part 2: Criminalization”
Part 1 of 4 in a series exploring CBD and its history.